Prossimo episodio

E00 - MD Cycling and Gym Training

00:12

Tags: training with MD

Stagione 1

PREMIUM

PREMIUM

Step Up a corpo libero

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PREMIUM

Step Up con Kettlebell

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PREMIUM

Squat Jump su Box

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PREMIUM

Affondo Posteriore

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PREMIUM

Squat Isometrico a muro con Fitball

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PREMIUM

Plank Push Up

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PREMIUM

Mountain Climbers

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PREMIUM

Lombari: Estensione gamba-braccio alternati

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PREMIUM

Reverse Crunch

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PREMIUM

Burpees

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PREMIUM

One Leg Bridge

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PREMIUM

Squat con Bilanciere

Leg Press Monopodalica

PREMIUM

PREMIUM

Leg Press

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